Tuesday, October 7, 2008

Loser of the Week: Week One

Jana is our loser of the week. Way to go Jana. She lost 1.6% of her starting weight. Keep it up folks.

Friday, October 3, 2008

quick update

If anyone is checking this...(you all should be) I just wanted to send out a motivator message. Get out there and burn some weight off. We have been walking around Washington D.C. for 3 days and man I can feel the burn. I can't wait to find a scale on Monday and see the results. I can feel results already from just the burn in my calves. Good luck.